The Art of Dance

Dance, the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.

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Module 1 Introduction of dance

Introduction Ways of Knowing in Dance and Art addresses bodily knowledge and procedures in the field of dance art as they are understood by a number of dance artists, pedagogues and scholars. It explores the nature of the choreographic process, discusses the experiential aspects of dancing, scrutinizes issues in teaching and learning dance from a holistic perspective and also addresses challenges related to writing about dance practice and conducting artistic research. In linking these issues together, this anthology makes a valuable contribution to the practice of dance art and the field of dance research.

Unit 1 Definitions of dance  - Preview
Unit 2 Benefits of Dance
Module 2 Importance of dance

Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including: improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness.

Unit 1 Why Dance? The Importance of Dance in Your Child’s Life

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